What Is Employee Counselling?

Understand employee counselling and how it supports mental health at work.

Louise Thompson
EAP & Employee Support
8 min read
What Is Employee Counselling?

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Workplace stress from deadlines, workloads, and conflicts often leads to burnout, reduced productivity, and high turnover.

Without support, these issues escalate, affecting employee well-being, morale, and organisational success.

Employee counselling provides a safe space to address challenges, improving mental health, boosting productivity, and fostering a resilient workforce.

What Employee Counselling Entails

Employee counselling is workplace-provided therapy that helps employees address challenges impacting their well-being and job performance.

It offers a safe, confidential space to resolve issues like stress, conflicts, or personal struggles affecting work.

How It Differs from Regular Counselling

  • Work-Focused: Centres on workplace-related issues and their impact on performance.
  • Short-Term: Targets immediate concerns with actionable solutions.
  • Workplace-Based: Often delivered in-office or via employer-arranged platforms for easy access.

How Employee Counselling Works

Employee counselling typically involves identifying specific issues affecting an employee’s well-being, providing a confidential and supportive space to discuss them, and offering short-term, actionable solutions.

Counselling can be delivered in various ways, including in-office sessions, virtual appointments, or through external counsellors arranged by the employer.

Common issues addressed include workplace stress, managing heavy workloads, resolving team conflicts, and navigating personal challenges that impact job performance. This structured approach ensures employees receive tailored support to improve their mental health and workplace productivity.

One of the best ways employee counselling is managed is through an Employee Assistance Program. EAPs for small businesses are particularly helpful as their designed to help small businesses support their staff in critical moments.

Benefits of Employee Counselling

For Employees:

  • Improved mental health and coping mechanisms.
  • Increased confidence and productivity.
  • Access to a safe, confidential space to discuss issues.

For Employers:

  • Reduced absenteeism and turnover.
  • Enhanced workplace morale and productivity.
  • Better understanding of employee needs and challenges

How to Introduce Counselling in the Workplace

To implement an employee counselling program:

  1. Explore EAP Options: Research Employee Assistance Programs that align with your team’s needs and budget.
  2. Communicate Benefits: Highlight how counselling supports mental health and improves workplace dynamics.
  3. Ensure Confidentiality: Assure employees that participation in EAP counselling is confidential and entirely optional
  4. Foster a Positive Culture: Normalise mental health discussions and encourage help-seeking without stigma.

These steps create a supportive environment where employees feel safe accessing counselling services.

Addressing Common Concerns and Challenges

Overcoming Stigma

Normalising mental health support is key to encouraging participation. Employers can achieve this by openly discussing mental health, sharing success stories, and framing counselling as a proactive tool for personal and professional growth.

Ensuring Confidentiality and Trust

Building trust is crucial. Clearly communicate that counselling sessions are private, with no details shared without employee consent, and use third-party providers to reinforce confidentiality.

Managing Costs and Time Commitments

Employers can balance costs by exploring affordable Employee Assistance Programs (EAPs) or flexible counselling models, such as virtual sessions, while scheduling services to minimise disruptions to workflow.

Ready to Support Your Team?

Take the next step in fostering a healthier, more productive workplace. Book a demo with Foremind to discover how our Employee Assistance Program can provide your business with flexible, confidential, and effective mental health support tailored to your team’s needs.

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Answers to the frequently asked questions.

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Email us at enquiries@foremind.com.au and we'll get back to you  quickly with a response

We partner with counsellors who work in private practice so they are also free to work for other organisations if they see fit. The all have their own private practices however, they’re still all handpicked by Louise… Never had an issue with any of our counsellors… we maintain high levels of quality control.

Foremind offers multilingual support, with professionals available in languages including Spanish, Portuguese, mandarin, vietnamese and Persian

All our counsellors are contractors. They are highly qualified and go through long interview processes to ensure they are the right fit.

All counsellors must apply to the role and are interviewed before added to the platform, must meet the criteria as per the below.- We employee counsellors, mental health social workers, mental health nurses and psychotherapists.- Qualifications in Counselling, Psychotherapy or Social Work, minimum Bachelor or Masters qualification- Minimum 3 years direct practice experience post graduation- Registration with appropriate body – PACFA Clinical registration, ACA level 2 minimum, Accredited Mental health Social worker or Clinical Social worker- Broad experience providing individual coaching, counselling and support for personal and work-related issues- How far reaching is your EAP? We have counsellors located in every major city in Australia.